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Are you ready for the ultimate test of strength and endurance? Look no further than triathlons like Ironman 70.3 in the UAE! Ironman triathlon is one of the world's most challenging endurance events, and it's right here in the Dubai, Bahrain and Oman in the UAE. Whether you're an experienced triathlete or a beginner looking to push your limits, Ironman triathlons is the ultimate test of your physical and mental abilities.


At Ironman triathlon in the UAE, you'll tackle a gruelling course that includes a 1.9km swim, a 90km bike ride, and a 21.1km run. It's not for the faint of heart, but with proper training and determination, anyone can take on this incredible challenge. Our goal is to provide a world-class event that inspires and motivates athletes of all levels to push themselves to their limits.


The Ironman 70.3 triathlon in the UAE courses takes place in some of the most beautiful and challenging locations in the UAE; Dubai 70.3, Bahrain 70.3 & Salalah 70.3 in Oman, Muscat 70.3 in Oman. The swim takes place in the crystal-clear waters of the Arabian Gulf, while the bike and run courses take you through breathtaking landscapes and stunning coastal routes. The race also features fully-stocked aid stations and an enthusiastic and supportive crowd, making Ironman triathlons in the UAE a truly unforgettable experience.


If you are looking to do a Ironman 70.3 or Ironman full distance event, our triathlon training program is the perfect way to achieve your goals. De Bruin Train specialises in providing one of the best triathlon training programs worldwide. With over a 100+ personalised programs to suit your life, they have proven that it's not just about triathlon. Additionally our triathlon training camps in Dubai UAE, South Africa and Europe are designed to help beginner athletes achieve professional-level performance in the most efficient way possible. With the right training and support, you can reach your full potential and cross the finish line with confidence and a smile.


So why choose Ironman triathlon in the UAE ?  Because it's the centre on the world with easy flight too and will guarantee ultimate test of your strength, endurance, and determination. It's a chance to push yourself to your limits and experience the thrill of competition in one of the most beautiful and challenging locations in the world. Whether you're looking to set a personal best, achieve a new milestone, or simply test your limits, Triathlons like Ironman Bahrain, Oman & Dubai is the ultimate challenge.

Get started on your Ironman triathlon journey today! De Bruin Train specialises in providing the best triathlon training program. Anyone can train for and complete an Ironman triathlon with a solid training plan, dedication and discipline. With 23+ years of experience in triathlon, and 18 years of full-time Triathlon Coaching & Training Camps we are sure to help you learn more about the sport.

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Ironman Triathlon Coaching

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