Updated: Apr 13
Planning a DIY triathlon training program can lead to overtraining and injury. Without proper guidance, it’s also easy to fall into the trap of doing too much, too soon, which can lead to burnout.
It’s often better to join one of the best triathlon training camps if you want a carefully tailored program that saves you from the guesswork of figuring things out on your own. Anyone looking to boost their performance as a triathlete, no matter their current level, can benefit from a triathlon training camp.
Why should I join a camp?
One of the reasons to train in a triathlon camp is the guidance of a professional and seasoned coach. Plus, everything is ready for you, including carefully planned meals and a comfortable place to sleep, so you can simply focus on preparation and training. As such, you can maximise your time preparing for your next triathlon.
Not just for new triathletes
Contrary to what some might think, triathlon training camps are not just for new triathletes. Even a seasoned triathlete or an advanced athlete can take advantage of training camps to get away and focus more on training, building endurance, and recovering. The best camps can also keep them motivated.
And for beginners, the best triathlon training camps can help them focus on learning and improving the technical skills necessary to excel and survive in triathlons. Think of it this way: a camp lets you devote more time to master the sport and improve yourself.
How long does it last?
The duration of triathlon training camps depends on the coach, the contents of the program, your needs, and your commitments outside the sport. But the length of training should be the least of your worries. Instead, you should focus on how much time you’re willing to devote to mastering triathlons. Basically, the more time you can devote to the training camp, the more you can get out of it.
How much will it cost?
The best triathlon training camps come at various prices. It depends on what you're looking for. Additionally, training facilities, venues, services, locations, and travel costs all factor into the price.
Experience the best triathlon training camp
Are you training for Ironman and other triathlons? DBT is the place to be! We are one of the best triathlon training camps offering personalised weekly programs based on your progress and performance. DBT is home to the best triathlon coaches who can help you become your best version, whether you’re a beginner or a pro athlete. What are you waiting for? Book a free consultation to get started!