top of page


We believe that having the right race strategy is essential for success in Triathlons. Our team of expert coaches has researched and tested the most effective, proven, and scientifically researched Triathlon race strategies to help you achieve your goals, whether you're competing at a high level or just doing it for personal fulfilment.


One of the most important strategies in Triathlon racing is pacing. It's important to know your limits(zones) and pace yourself accordingly to avoid burning out early in the race. Our coaches can help you develop a pacing strategy that is tailored to your fitness level, experience, and race goals.


Another key strategy is transition efficiency. Transitions can be a significant time sink during a Triathlon race, so it's important to practise and perfect your transitions to minimise time lost. Our coaches can provide you with tips and techniques for faster transitions and help you develop a plan for smooth and efficient transitions.

best triathlon coaches

Mental toughness is another critical component of Triathlon racing. It's important to stay focused, positive, and motivated throughout the race, especially during the toughest parts of the course. Our coaches can provide you with mental toughness training and techniques to help you stay mentally strong and resilient during the race.


At De Bruin Train, we understand that getting involved in Triathlons can be intimidating, especially for those who are new to the sport or on a tight budget. That's why we offer a range of coaching services and resources to help you get started, whether you're competing at a high level or just doing it for fun. Our coaches can help you develop a training plan, identify your strengths and weaknesses, and provide valuable guidance and support to help you achieve your goals.


Contact us today and become a part of the De Bruin Train community, where athletes from all over the world come together to achieve their dreams in triathlon. If you're looking for specialized triathlon coaching services in the UAE, look no further than De Bruin Train (DBT Triathlon). Learn more about our coaching services and how we can help you achieve your Triathlon goals.

bottom of page