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Triathlon Training Blogs


Triathlon Training Dubai: Keeping Hydrated in the Summer
At debruintrain, we know hydration is among the most critical factors in triathlon training, especially when pushing your limits in Dubai
Gerhard Bruin
Apr 35 min read
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How to Choose Triathlon Events When the Calendar is Full of Choices
A smart race schedule sets you up for peak performance and long-term success.
Gerhard Bruin
Mar 186 min read
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Boosting Your Immune System for Peak Triathlon Performance During Seasonal Changes
With seasonal changes, bodies still adapting to Ramadan, and rising temperatures in the UAE, triathletes must be proactive about nutrition,
Gerhard Bruin
Mar 76 min read
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10 Top Tips for Optimal Triathlon Recovery
Finishing a triathlon is an incredible achievement that pushes your body to its limits. However, what you do after the race is just as...
Gerhard Bruin
Feb 175 min read
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