Maximize Your Potential with Triathlon Personal Trainer Gerhard de Bruin

Triathlon Training

What You Can Expect from Our Triathlon Coaching

When you choose us as your triathlon coaching partner, you’re not just signing up for a training plan—you’re committing to a comprehensive support system designed to guide you toward success. Here’s what makes our coaching unique:

Tailored Training Plans

Comprehensive Support System

Our programs are built around your individual needs—taking into account your fitness level, training history, and personal goals. Whether preparing for your first sprint triathlon or tackling an Ironman, every session is carefully planned to ensure steady progress while fitting seamlessly into your daily routine.

Nutrition Guidance: Learn how to fuel your body effectively for training and race day.
Mental Preparation: Develop the resilience and focus needed to tackle challenges head-on.
Recovery Strategies: Prevent injuries, optimize rest, and ensure your body is ready for every session.

Flexible Coaching Options

One-on-One Coaching:

Receive personalized attention and a plan that’s 100% tailored to you.

We understand that every athlete’s journey is unique, so we offer a variety of options to suit your needs:

Small Group Sessions:

Train alongside athletes of similar ability, creating an environment of mutual support and motivation.

Each session is designed with purpose, ensuring that every workout contributes to your long-term success. By choosing us, you’ll gain the tools, knowledge, and support to reach your goals and enjoy the process along the way.

Let us help you achieve your triathlon ambitions—contact us today to start your journey.