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Services
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My approach
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I believe in doing things right.
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You will train hundreds of hours into training and preparation.
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You deserve someone who cares about that process.
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My athlete load is between 45-50 athletes, and I can coach you right.
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No copy and paste training programs here, just the right work done on the right time
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You are important
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I don’t cut corners. Not with anyone.
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All coaching is on a Training Peaks account, and I take what you give me and make the most out of it. I check in, follow up and back you all the way.
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Athletes can reach me day or night, call, text or email. I always respond asap.
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No fancy terms, I use a holistic approach to help you understand what influence your own performance.
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Experience matters
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With over 23 years of experience coaching hundreds of athletes, I know how to get it done.
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Athletes improve 10-20% in 6 months on average.
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No tricks, no gimmicks, no name dropping, just science and results
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Training Camp specialist since 2006 - we use the power of the group topush boundaries.
Best Triathlon Coaches
At De Bruin Train, our triathlon training camps offer premium coaching that is unrivalled in the UAE. Our team of seasoned coaches, led by Gerhard De Bruin, an experienced triathlete with over 20 years of expertise, is committed to helping you achieve your ultimate fitness goals and become the best version of yourself. Our expertly crafted triathlon coaching plans are designed to optimise your performance and ensure that you reach your full potential.
At De Bruin Train, we believe in providing personalised and high-quality training programs that are designed to meet your unique needs and goals. We offer the best triathlon coaching and we will work with you to create a customised coaching plan that will be updated weekly based on your progress and performance, ensuring that you stay on track toward achieving your goals.
Our coaching plans are designed to take your triathlon training to the next level, with a variety of programs that include swimming, cycling, and running sessions, as well as strength and conditioning exercises. Our coaches will guide you through your training journey, pushing you to reach your full potential and achieve your goals.
We also offer race planning as part of our coaching services, providing you with the knowledge and expertise you need to succeed in your upcoming triathlon events. The best triathlon coaches will guide you through the process, helping you to prepare and perform at your best on race day, and leaving no stone unturned!
At De Bruin Train, we are committed to providing our athletes with the best possible triathlon coaching experience. Our offer is the best triathlon coaches, we are passionate about helping you achieve your fitness goals, no matter your skill level. Join us today and take the first step towards becoming a triathlon finisher. Contact us to learn more about our triathlon coaching services and how we can help you achieve your fitness goals. Choose De Bruin Train, the best triathlon coaches in the UAE.
2,000
Standard Plan: Monthly -minimum 1 year
De Bruin Train, the premier destination for the best Triathlon Coaching Plans. Established in 2006 by Gerhard De Bruin, a seasoned triathlete with over 20+ years of experience in the industry, we are proud to offer some of the best Triathlon Coaching Plans in the region.
Our standard coaching plan is designed to meet the unique needs and goals of individual athletes, helping them to reach their full potential and achieve their triathlon objectives.
The standard coaching plan includes a range of services, including online coaching and the use of Training Peaks, which provides unlimited adjustments to your training program based on your progress and performance. Our Annual Training Planning (ATP) allows you to set both short-term and long-term goals, ensuring that you are always on track to achieve your ultimate objectives.
In addition, our standard coaching plan includes strength training sessions to help you build the necessary endurance and stamina to complete a triathlon. Our communication and weekly coaching check-ins provide accountability, ensuring that you stay motivated and on track with your training. We also offer race planning, helping you to prepare for your upcoming triathlon events.
Our standard coaching plan is built for individual athletes who are serious about taking their triathlon training to the next level. Our expert coaches, led by Gerhard De Bruin, will guide you through the process, providing you with the knowledge and expertise you need to succeed.
Join us today and take the first step towards becoming a triathlon champion. Contact us to learn more about our standard coaching plan and how we can help you achieve your fitness goals. Improve your triathlon training experience with De Bruin Train, the ultimate destination for personalised triathlon coaching.
Premium Plan: Monthly - minimum 6months
De Bruin Train, the premier destination for the best Triathlon Coaching Plans. Established in 2006 by Gerhard De Bruin, a seasoned triathlete with over 20+ years of experience in the industry, we are proud to offer some of the best Triathlon Coaching Plans in the region.
Our Premium coaching plan is built for individual athletes who are committed to reaching their full potential and achieving their triathlon objectives.
The Premium coaching plan includes a range of services that go above and beyond our standard coaching plan. We offer online coaching with coached sessions, providing you with real-time feedback and support. Our use of Training Peaks also provides unlimited adjustments to your training program based on your progress and performance.
Our Annual Training Planning (ATP) includes reviews, and we also offer periodisation training to help you optimise your training and achieve your goals. Our strength training sessions are specific to the athlete, ensuring that you build the necessary endurance and stamina to complete a triathlon.
Our very popular Premium coaching plan includes unlimited communication, ensuring that you have the support and guidance you need throughout your training journey. We also offer weekly coaching check-ins (at least twice a week) for added accountability, nutrition guidance, and race fuelling.
In addition, our Premium coaching plan includes race planning and travel logistics, ensuring that you are fully prepared for your upcoming triathlon events. We provide a report on your training and offer pre-race and post-race reviewing, helping you to learn from your experiences and improve your performance.
Join us today and take the first step towards becoming a triathlon champion. Contact us to learn more about our Premium coaching plan and how we can help you achieve your fitness goals. Improve your triathlon training experience with De Bruin Train, the ultimate destination for personalised and comprehensive triathlon coaching.
Pro Plan: monthly - 12 months minimum
De Bruin Train, the premier destination for the best Triathlon Coaching Plans. Established in 2006 by Gerhard De Bruin, a seasoned triathlete with over 20+ years of experience in the industry, we are proud to offer some of the best Triathlon Coaching Plans in the region.
Our Pro coaching plan is built for individual athletes who are committed to reaching their full potential and achieving their triathlon objectives at the highest level.
The Pro coaching plan includes a range of services that go above and beyond our Premium coaching plan. We offer online coaching with coaching sessions and camps with your coach, providing you with face-to-face feedback and support. Our use of Training Peaks also provides unlimited adjustments to your training program based on your progress and performance.
Our Annual Training Planning (ATP) includes reviews, and we also offer periodisation training and mental training to help you optimise your training and achieve your goals. Our strength training sessions are specific to the athlete, ensuring that you build the necessary endurance and stamina to complete a triathlon at the highest level.
Our Pro coaching plan includes unlimited communication, ensuring that you have the support and guidance you need throughout your training journey. We also offer weekly coaching check-ins (4 times per week) for added accountability, nutrition guidance, and race fuelling.
In addition, our Pro coaching plan includes race planning, travel logistics, and race support, ensuring that you are fully prepared and supported for your upcoming triathlon events. DNA Testing for more accurate training stimulus and food tolerances. A professional Sport dietician consultation will also be included. We provide a report on your training and offer testing (INSCYD) for advanced performance analysis. We also provide pre-race and post-race reviews and analysis, helping you to learn from your experiences and improve your performance at the highest level.
Join us today and take the first step towards becoming a pro triathlon champion. Contact us to learn more about our Pro coaching plan and how we can help you achieve your fitness goals at the highest level. Improve your triathlon training experience with De Bruin Train, the ultimate destination for personalised and comprehensive Pro triathlon coaching.