Ultimate Guide on How to Train for an Ironman
Are you dreaming of completing an Ironman triathlon? It's an incredible undertaking that requires dedication, training, and planning. And...
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Gerhard Bruin
- 2 days ago
- 2 min
Is a Triathlon Training Camp Right For You?
Planning a DIY triathlon training program can lead to overtraining and injury. Without proper guidance, it’s also easy to fall into the...
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Gerhard Bruin
- Mar 23
- 2 min
How to Improve Triathlon Performance In The Heat
Triathlons are a gruelling test of physical and mental endurance, and when they are held in hot climates like Abu Dhabi and the UAE, the...
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Gerhard Bruin
- Mar 23
- 2 min
How To Become a Better Triathlon Swimmer
Becoming a better triathlon swimmer is a common goal for many triathletes in UAE and Abu Dhabi. The swim leg of a triathlon can be...
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Gerhard Bruin
- Mar 23
- 2 min
The Importance of Sodium in Triathlon Training
Sodium is an essential mineral that plays a crucial role in maintaining proper fluid balance in the body. During endurance events like...
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Gerhard Bruin
- Mar 23
- 2 min
How to train for cycling in long-distance triathlon
Cycling is an essential component of any long-distance triathlon, and proper training is key to achieving your goals. Whether you're a...
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Gerhard Bruin
- Mar 23
- 2 min
Understanding Why athlete durability is a key metric for Ironman Success
When it comes to training for an Ironman, one of the most important metrics to focus on is athlete durability. Simply put, athlete...
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Gerhard Bruin
- Mar 23
- 2 min
Best Practices For Triathlon Training
Triathlon training can be a daunting task, especially for beginners. But with the right approach and proper guidance, you can...
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Gerhard Bruin
- Mar 23
- 2 min
The Ultimate Guide to Ironman 70.3 Dubai
The exact date is yet to be announced, but Ironman 70.3 Dubai is coming—and now is a great time to start training. This year might even...
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Gerhard Bruin
- Mar 23
- 2 min
Things to Keep in Mind While Looking for Triathlon Training in Dubai
Are you aiming to join a triathlon, like the Ironman 70.3 Dubai? It’s time to start training to get in the best shape for running,...
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Gerhard Bruin
- Mar 21
- 2 min
UAE Triathlon– All You Need to Know About It
The UAE has become a triathlon hotspot. Each year, discerning triathletes visit the country to join challenging events like the Ironman...
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Gerhard Bruin
- Mar 21
- 2 min
Tips on How to Become One of the Best Triathlon Coaches
Some triathletes with extensive experience in triathlons find themselves wanting to share their knowledge and passion with others through...
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