Gerhard BruinMar 30, 20232 minIs a Triathlon Training Camp Right For You?Planning a DIY triathlon training program can lead to overtraining and injury. Without proper guidance, it’s also easy to fall into the...
Gerhard BruinMar 23, 20232 minHow to Improve Triathlon Performance In The HeatTriathlons are a gruelling test of physical and mental endurance, and when they are held in hot climates like Abu Dhabi and the UAE, the...
Gerhard BruinMar 23, 20232 minHow To Become a Better Triathlon SwimmerBecoming a better triathlon swimmer is a common goal for many triathletes in UAE and Abu Dhabi. The swim leg of a triathlon can be...
Gerhard BruinMar 23, 20232 minThe Importance of Sodium in Triathlon TrainingSodium is an essential mineral that plays a crucial role in maintaining proper fluid balance in the body. During endurance events like...