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T100 Dubai Triathlon: The Ultimate Endurance Challenge

Introduction to T100 Dubai Triathlon

Are you ready to push your limits and experience the ultimate test of strength and endurance? Welcome to the T100 Dubai Triathlon, one of the new challenging and exciting triathlon UAE events in the UAE. This race is not just about physical prowess; it's a true test of mental resilience and determination. Whether you're a seasoned triathlete or a beginner eager to test your capabilities, the T100 Dubai offers a unique and rewarding experience.

What to Expect at T100 Dubai

The T100 Dubai Triathlon features a demanding course that includes a 2km swim, an 80km bike ride, and an 18km run. This event takes place in the heart of Dubai, providing a stunning backdrop of the city’s iconic skyline and breathtaking landscapes.

Course Details

  • 2km Swim: The swim takes place in the crystal-clear waters of Meydan, offering a challenging yet beautiful start to the race.

  • 80km Bike Ride: Cycle through NAS, one of Dubai's scenic routes, experiencing the city's unique blend of modern architecture and natural beauty on smooth roads.

  • 18km Run: The run course takes you through some of the most picturesque areas of Dubai, providing a visually inspiring end to the triathlon.

Why Choose the T100 Dubai Triathlon?

Participating in the T100 Dubai Triathlon UAE is more than just a race; it’s an opportunity to push your boundaries and achieve something extraordinary. Here are some reasons why you should consider joining this event:

  • Ultimate Challenge: This triathlon is designed to test your physical and mental limits, making it a perfect challenge for both experienced and novice triathletes. The distance is a little more than a Olympic distance and a little less than a 70.3 distance.

  • World-Class Event: With PTO already showcasing world class events, be ready to experience enthusiastic support from the crowd, and top-notch event organization, the T100 Dubai Triathlon ensures a world-class experience.

  • Stunning Location: Race in one of the most beautiful and challenging locations in the world, with Dubai’s iconic skyline as your backdrop.

Preparing for the T100 Dubai

Proper preparation is key to successfully completing the T100 Dubai Triathlon. De Bruin Train specializes in providing comprehensive training programs tailored to help you reach your triathlon goals. Our training programs are designed to suit your lifestyle and fitness level, ensuring you are well-prepared for race day.

Training Programs

  • Personalized Coaching: Receive customized training plans that focus on your individual needs and goals.

  • Group Sessions: Join group training sessions to gain motivation and support from fellow athletes.

  • Online Coaching: Access our training programs online and train at your own pace with experienced and expert guidance.

Benefits of Training with De Bruin Train

Training with De Bruin Train offers numerous benefits that can help you excel in the T100 Dubai Triathlon:

  • Expert Guidance: Our experienced coach provides valuable insights and training techniques to enhance your performance.

  • Comprehensive Support: From sports nutrition advice to mental preparation, we offer holistic support to ensure you are fully prepared for the race.

  • Flexible Programs: Our training programs are designed to fit into your schedule, making it easier to stay consistent and motivated.

Join the T100 Dubai Triathlon

Ready to take on the ultimate endurance challenge? Registered for the T100 Dubai Triathlon and don't know what to do now ? Embark on a journey that will test your limits and reward you with an unforgettable experience. Whether you aim to set a personal best, achieve a new milestone, or simply challenge yourself, the T100 Dubai is the perfect platform to showcase your abilities. Join De Bruin Train triathlon coaching and you will be ready November 17th 2024.


The T100 Dubai Triathlon UAE is more than just a race; it’s an experience that will push you to your limits and leave you with a sense of accomplishment. With the right preparation and support from De Bruin Train, you can conquer this challenge and achieve your triathlon goals. Sign up today and start your journey towards an incredible triathlon experience in the heart of Dubai.

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Frequently Asked Questions on T100 Dubai Triathlon

1. What is the T100 Dubai Triathlon?

Answer: The T100 Dubai Triathlon is a challenging endurance event in Dubai, featuring a 2km swim, an 80km bike ride, and an 18km run. It is part of the T100 Triathlon World Tour and offers a unique opportunity to compete in one of the most iconic cities in the Middle East.

2. When is the T100 Dubai Triathlon scheduled?

Answer: The T100 Dubai Triathlon is scheduled for November 16-17. This two-day event brings together athletes from around the world to test their limits in a demanding and scenic course.

3. Who can participate in the T100 Dubai Triathlon?

Answer: The event is open to triathletes of all levels, from seasoned professionals to beginners looking to challenge themselves. Participants must be prepared for a grueling test of endurance.

4. What are the main components of the T100 Dubai Triathlon course?

Answer: The course includes a 2km swim in Meydan's clear waters, an 80km bike ride through Dubai's scenic yet flat routes, and an 18km run that takes participants through some of the city's most picturesque areas.

5. How can I register for the T100 Dubai Triathlon?

Answer: Registration for the T100 Dubai Triathlon can be completed on the official T100 Triathlon website. Early registration is over, it's recommended to place your name on the waiting list due to limited slots.

6. What kind of training is recommended for the T100 Dubai Triathlon?

Answer: Proper preparation involves a balanced training regimen that includes swimming, cycling, and running, along with strength and conditioning exercises. De Bruin Train offers personalized coaching and training programs to help you get ready for the event.

7. Are there any training programs specifically for the T100 Dubai Triathlon?

Answer: Yes, De Bruin Train provides comprehensive training programs tailored to the T100 Dubai Triathlon. These programs include personalized coaching, group sessions, and online coaching options to suit different schedules and fitness levels.

8. What should I expect on race day at the T100 Dubai Triathlon?

Answer: On race day, participants can expect a well-organised event with fully-stocked aid stations, enthusiastic support from the crowd, and a challenging yet rewarding course through Dubai's stunning landscapes.

9. What makes the T100 Dubai Triathlon unique compared to other triathlons?

Answer: The T100 Dubai Triathlon stands out due to the speed of selling out the first 2 rounds of entries, world-class organisation, and the breathtaking backdrop of Dubai’s iconic skyline. It combines the thrill of competition with the beauty of Dubai’s unique environment.

10. How can I prepare for the climate conditions in Dubai during the T100 Triathlon?

Answer: Training in similar conditions, staying hydrated, and acclimatising to the heat are essential. De Bruin Train's training programs include specific strategies for heat adaptation to help athletes perform optimally in Dubai's climate.

11. What equipment is required for the T100 Dubai Triathlon?

Answer: Participants need a wetsuit, swim goggles, a bike and helmet, cycling gear, and running shoes. It's important to invest in quality equipment and ensure it’s well-maintained. Wolfi’s bike shop is a well oiled shop that can assist you in all your needs. Speak to Dale there.

12. Are there any accommodations or travel packages available for participants?

Answer: Many participants choose to stay at hotels near the event location. Some travel agencies offer packages that include accommodation and transportation. It's advisable to book early due to high demand.

13. Can I get assistance from a triathlon coach in Dubai to prepare for the T100 Triathlon?

Answer: Yes, De Bruin Train offers expert coaching services in Dubai. Their experienced coaches provide personalised training plans, guidance on technique, and strategies to improve performance.

14. What are the benefits of joining a triathlon training camp before the T100 Dubai?

Answer: Training camps offer intensive training sessions, expert coaching, and the opportunity to train with other athletes. De Bruin Train's camps are designed to help you build endurance, improve technique, and boost confidence.

15. How do I stay motivated during training for the T100 Dubai Triathlon?

Answer: Setting clear goals, tracking your progress, and training with a supportive community can help maintain motivation. Joining De Bruin Train's programs provides access to a network of athletes and expert coaches who can keep you motivated and focused on your goals.

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